Salah Healing Energy

Glastonbury, United Kingdom

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Life Mentorship Program

Reconnection to Self

Become the mentor for the next generations

Presentation video about the Program of the second week

Program of the second week : Benefits of different types of meditation

<< Watch first this video : The benefits and obstacles of meditation >>

First day :

 

 

<< 3 Minutes Quick fix to calm Meditation >>

<< Protective cloak, Progressive Relaxation Meditation (Audio) >>

 

Gatha cards. An activity to be present.

 

<< Pick up your card of the Present Moment >>

 

Second day :

 

<< Breathing Technique Meditation >>

Gatha cards. An activity to be present.

 

<< Your card of the Present Moment revealed >>

Apply and practice your message from the second day to the sixth day.

Third day :

<< Candle Technique Meditation >>

<< Lake Meditation (Audio) >>

Fourth day :

<< Crystal Technique Meditation >>

<< Flower Technique Meditation >>

 

 

 

Fifth day :

<< Mantra Technique Meditation (Video and Audio) >>

<< Yantra Technique Meditation >>

Sixth day :

<< Walking Technique Meditation >>

<< Oracle Cards Technique Meditation >>

 

 

Seventh day :

Day of Integration :

<< Gratitude Exercice >>

<< From Doing to Being mode >>

Get access to your Writing Course Materials for the week 2 :

 

 

 

 

 

 

 

 

 

A daily practice of silent meditation 15 min for each day of your training is recommended.